VIENNA Workouts
Our overall takeaway from Vienna’s workout classes:
- Punctuality: is not taken too strictly but still try to be on time
- Clean indoor shoes: always expected when training, don’t walk into class straight from the street
- Atmosphere: social, people tend to engage with other class participants
- Age range: primarily mid-range, 20s to 40s
- Language: a mixture between English and German (with guidance always offered in English as well)
LET's get sweaty
CHOOSE YOUR WORKOUT
Barre Club Signature
The 60min Signature Barre class in Vienna delivers a full‑body workout rooted in ballet, combining endurance, core and posture training. The instructor guides you attentively, ensuring proper form. With controlled, high‑repetition movements and a final stretch, Barre helps build lean muscle, improve flexibility, balance and body awareness.
Shaped by iB Original
Shaped by iB’s Original Workout is a 50-minute bootcamp in Vienna that pairs treadmill intervals with strength training on the floor. Expect a mix of sprints, hill climbs, and targeted weight exercises that change depending on the day’s focus. The class delivers a solid combination of cardio effort and muscle work.