BERLIN
WORKOUTS
LET's get sweatY
CHOOSE YOUR WORKOUT
Momax Reformer Pilates
Momax Pilates in Mitte offers traditional Reformer Pilates, building strength, flexibility and posture through controlled, spring-resistance movements on the Allegro Reformer. The 55min Intermedium class flows from joint-warming footwork into sequences for legs, core and arms with a smooth, engaging pace. Instructors provide clear guidance and hands-on adjustments throughout for safe, effective movement.
The Room
The Room is a boutique movement studio in Wedding offering Pilates, Yoga, Sculpt and Barre in a modern, minimalistic loft-like space. The 50min Sweaty Strength class flows from a warm-up into functional sequences for core, legs and arms with light dumbbells and ends with abs work and a cool-down. Instructors guide smoothly, and free tea and water are offered after class.
LIFTED
Lifted in Prenzlauer Berg delivers a 45min strength workout built around six stations, combining staples like deadlifts, leg press, and chest press with rotating moves for shoulders, back, and legs. Guided by tablets that track progress, each class ends with a quick core AMRAP, stretching, and breathwork for balanced recovery.