URBAN SIX

Money

1 class drop-in $25,000, 1 month unlimited classes $80,000

3 months unlimited classes for $150,000 ($50,000 per month)

(given Argentina’s currency volatility, please check current pricing with the studio)

Language icon

Spanish (some instructors speak Eng)

Intensity level

Medium Intensity

Water bottle

Available to buy

Towel

Bring your own workout & shower towel if you like

Shower head

Yes

Shampoo

Bring your own shampoo/shower gel

Hair dryer

No

Lockers

Open closet inside the workout room

Plus icon

Cafe & protein shake bar for after class

HOW TO BOOK

Send a Whatsapp to get the latest prices and have them set up an account for you (you can pay with credit card):

Whatsapp – Palermo Hollywood

Whatsapp – Recoleta

Check Website for other location’s Whatsapp

LOCATION

Workout SNAPSHOT

At Urban Six’s Palermo location, you’ll find 45-minute HIIT and Boxing classes designed to keep things varied and high-intensity. HIIT sessions run hourly on weekdays and during the day on Saturdays, with small class sizes. The dimly lit studio creates an energizing atmosphere and features water rowers, air bikes, treadmills, dumbbells, and mats set up for each participant. Most people arrive ready in their workout clothes, though changing rooms are available if needed.

Each class starts with a quick warm-up using light weights and bodyweight movements like mountain climbers or crunches, sometimes followed by a Core Tabata segment. The format of the main workout changes daily: you might rotate through timed circuits, complete rounds based on reps, or tackle a pyramid structure that builds intensity as you go. No matter the format, expect a mix of cardio and strength work in every session. There’s no guided cool-down, so take a few minutes to stretch afterward – you’ll be feeling those muscles by the next day.

THE FULL SCOOP

Like many workout studios in Buenos Aires, the first challenge might be figuring out how to book a trial class or sign up for a membership. The good news? Pretty much all of them follow the same system: just send a quick WhatsApp message letting them know you’re interested in a drop-in or want more info on memberships. They’ll send you the latest pricing and help set up an account for their app, where you can manage bookings. Class reservations open one hour before each session, so it’s easy to be spontaneous without worrying about missing a spot.

We’ve only visited the Palermo location, which offers both HIIT and Boxing classes. Other studios may have additional options to explore. In Palermo, HIIT classes run Monday to Friday, every hour from 7am to 9pm, and Saturdays from 9am to 3pm with a few exceptions: Boxing replaces HIIT at 8 pm on Mondays and Wednesdays, 6 pm on Tuesdays and Thursdays, and 11 am on Saturdays. The team is great about sharing the updated schedule via WhatsApp, and you can always check it in the app as well.

When you arrive at the studio, you’ll check in at reception and head straight into the workout room. Most people show up already dressed in their workout gear, but there are changing rooms available if you need to change before class.

The workout space is dimly lit, creating a focused, energizing atmosphere. You’ll find a few cardio machines – like water rowers (surprisingly smooth), air bikes (not our favorite), and treadmills – alongside dumbbells and mats set up for each participant. Classes are kept small, typically with no more than six people.

HIIT classes vary daily depending on the instructor, so even if you attend several times a week, you won’t be repeating the same exercises. That said, you’ll likely target similar muscle groups, as each session is designed to be a full-body workout.

Classes always kick off with a quick 3–5 minute warm-up using light weights, mountain climbers, crunches, or similar movements – and sometimes you’ll dive straight into a Core Tabata after that.

The main workout format changes from class to class. It might be 2–3 rounds of six exercises, repeated for a set time or number of reps, with short breaks in between. On other days, you might follow a pyramid structure: starting with four exercises, doing the first once, the second twice, and so on – capped off with a burst of cardio. In the next round, you repeat the pyramid twice, eventually building up to four full rounds. No matter the structure, you can always count on a mix of cardio and strength work – it is a HIIT class, after all.

There’s no cool-down or stretch built into the class, so be sure to take a few minutes afterward to stretch on your own. You’ll leave sweaty and energized – and if you’re not feeling your muscles right away, you definitely will the next day.

Money

1 class drop-in $25,000, 1 month unlimited classes $80,000

3 months unlimited classes for $150,000 ($50,000 per month)

(given Argentina’s currency volatility, please check current pricing with the studio)

Language icon

Spanish (some instructors speak Eng)

Intensity level

Medium Intensity

Water bottle

Available to buy

WORKOUT SNAPSHOT

At Urban Six’s Palermo location, you’ll find 45-minute HIIT and Boxing classes designed to keep things varied and high-intensity. HIIT sessions run hourly on weekdays and during the day on Saturdays, with small class sizes. The dimly lit studio creates an energizing atmosphere and features water rowers, air bikes, treadmills, dumbbells, and mats set up for each participant. Most people arrive ready in their workout clothes, though changing rooms are available if needed.

Each class starts with a quick warm-up using light weights and bodyweight movements like mountain climbers or crunches, sometimes followed by a Core Tabata segment. The format of the main workout changes daily: you might rotate through timed circuits, complete rounds based on reps, or tackle a pyramid structure that builds intensity as you go. No matter the format, expect a mix of cardio and strength work in every session. There’s no guided cool-down, so take a few minutes to stretch afterward – you’ll be feeling those muscles by the next day.

MORE DETAILS
Towel

Bring your own workout & shower towel if you like

Shower head

Yes

Shampoo

Bring your own shampoo/shower gel

Hair dryer

No

Lockers

Open closet inside the workout room

Plus icon

Cafe & protein shake bar for after class

Send a Whatsapp to get the latest prices and have them set up an account for you (you can pay with credit card):

Whatsapp – Palermo Hollywood

Whatsapp – Recoleta

Check Website for other location’s Whatsapp

Like many workout studios in Buenos Aires, the first challenge might be figuring out how to book a trial class or sign up for a membership. The good news? Pretty much all of them follow the same system: just send a quick WhatsApp message letting them know you’re interested in a drop-in or want more info on memberships. They’ll send you the latest pricing and help set up an account for their app, where you can manage bookings. Class reservations open one hour before each session, so it’s easy to be spontaneous without worrying about missing a spot.

We’ve only visited the Palermo location, which offers both HIIT and Boxing classes. Other studios may have additional options to explore. In Palermo, HIIT classes run Monday to Friday, every hour from 7am to 9pm, and Saturdays from 9am to 3pm with a few exceptions: Boxing replaces HIIT at 8 pm on Mondays and Wednesdays, 6 pm on Tuesdays and Thursdays, and 11 am on Saturdays. The team is great about sharing the updated schedule via WhatsApp, and you can always check it in the app as well.

When you arrive at the studio, you’ll check in at reception and head straight into the workout room. Most people show up already dressed in their workout gear, but there are changing rooms available if you need to change before class.

The workout space is dimly lit, creating a focused, energizing atmosphere. You’ll find a few cardio machines – like water rowers (surprisingly smooth), air bikes (not our favorite), and treadmills – alongside dumbbells and mats set up for each participant. Classes are kept small, typically with no more than six people.

HIIT classes vary daily depending on the instructor, so even if you attend several times a week, you won’t be repeating the same exercises. That said, you’ll likely target similar muscle groups, as each session is designed to be a full-body workout.

Classes always kick off with a quick 3–5 minute warm-up using light weights, mountain climbers, crunches, or similar movements – and sometimes you’ll dive straight into a Core Tabata after that.

The main workout format changes from class to class. It might be 2–3 rounds of six exercises, repeated for a set time or number of reps, with short breaks in between. On other days, you might follow a pyramid structure: starting with four exercises, doing the first once, the second twice, and so on – capped off with a burst of cardio. In the next round, you repeat the pyramid twice, eventually building up to four full rounds. No matter the structure, you can always count on a mix of cardio and strength work – it is a HIIT class, after all.

There’s no cool-down or stretch built into the class, so be sure to take a few minutes afterward to stretch on your own. You’ll leave sweaty and energized – and if you’re not feeling your muscles right away, you definitely will the next day.

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